The Courage to Be Disliked: How to Free Yourself

The Courage to Be Disliked is a thought-provoking self-help book by Ichiro Kishimi and Fumitake Koga that presents life-changing lessons through a philosophical dialogue. Inspired by the teachings of Alfred Adler, a pioneer of individual psychology, the book explores how people can achieve true happiness by embracing freedom, responsibility, and self-acceptance.

The story unfolds as a conversation between a philosopher and a young man seeking answers about life’s struggles. Through their discussions, the book dismantles limiting beliefs about trauma, social expectations, and the need for approval. It challenges readers to rethink how they perceive themselves and others, offering a fresh perspective on living authentically without being controlled by past experiences or societal judgment.

With its unique blend of philosophy and personal growth, The Courage to Be Disliked inspires readers to break free from self-imposed limitations and find the courage to create a fulfilling and meaningful life.